don't do lateral raises like this ❌
Published 3 years ago • 1.8M plays • Length 0:38Download video MP4
Download video MP3
Similar videos
-
0:44
how to build capped shoulders naturally
-
0:34
❌ 1 shoulder press mistake (bad idea)
-
0:35
most overrated shoulder exercise
-
0:26
fix your dumbbell shoulder press ✅
-
0:40
fix your shoulder press (don't do this!)
-
0:15
the key to bigger side delts...
-
0:30
this is true muscular failure
-
0:32
do this for bigger delts
-
0:31
how not to do lateral raises ❌
-
0:51
this murdered my rear delts
-
0:29
if you can only get 4 reps, do this...
-
0:43
the worst triceps exercise 🛑
-
0:47
don't train your back like this ❌
-
0:33
top dumbbell shoulder exercise (wider delts!)
-
0:36
stop doing dumbbell rows like this ❌
-
0:53
advanced chest builder you haven't tried
-
0:41
#1 worst back workout mistake ⚠️
-
0:18
do this for better triceps growth ✅
-
0:41
how not to leg press