cergas bersama jurulatih ssm | mini hurdles - high knee 2 steps, lateral walk, lateral run [r]
Published 2 years ago • 98 plays • Length 25:34
Download video MP4
Download video MP3
Similar videos
-
25:59
cergas bersama jurulatih ssm | mini hurdles - rythm run, single leg rythm, high knee hurdle
-
26:57
cergas bersama jurulatih ssm | mini hurdles - side squat, alternate jump & double leg hop
-
26:53
cergas bersama jurulatih ssm | medium hurdle & spider band - side high knee, leg drive
-
26:58
cergas bersama jurulatih ssm | mini hurdles - dead leg walk, double leg hop & single leg hop
-
26:20
cergas bersama jurulatih ssm | mini hurdles - dead leg walk, double leg hop & single leg hop [r]
-
27:09
cergas bersama jurulatih ssm | mini theraband - leg circle (r), leg circle (l),
-
26:28
cergas bersama jurulatih ssm | medicine ball - squat arms cross, shuffle on the floor [r]
-
23:48
cergas bersama jurulatih ssm | step ladder - one foot in, two foot in, cooling down
-
25:58
cergas bersama jurulatih ssm | resistance band - front shoulder raise, chest fly, squat with band
-
0:16
side shuffle with hurdles
-
1:49
12 nov 2024 barrier trial 2
-
1:02
hurdle drills: lateral hip control series
-
0:24
hurdles lateral shuffle
-
27:06
cergas bersama jurulatih ssm | ball - swing table top, spiderman lunge reach, dynamic l backward
-
0:42
hurdles
-
0:14
mini hurdle workout 🔥💨 #shorts #viral #shortsvideo
-
1:04
elevation ladder: hurdle drills
-
0:05
single leg hurdle lateral jumps with sticks
-
0:44
lateral hurdle jump into sprint | plyometric | strength and conditioning exercises
Clip.africa.com - Privacy-policy