chair exercise: handy exercises to maintain dexterity
Published 7 years ago • 2.6K plays • Length 2:22Download video MP4
Download video MP3
Similar videos
-
3:00
uniting age well - seated exercises - move it or lose it 2019
-
29:05
home exercise - uniting agewell - episode 20 - move it or lose it 2019
-
1:08
move it or lose it exercises for seniors - try this exercise
-
4:41
uniting age well - chair balance #3 - move it or lose it 2019
-
28:02
resistance training (chair) with suzana - episode 23 - move it or lose it 2019
-
29:53
strong bones - uniting agewell - episode 16 - move it or lose it 2019
-
2:10
uniting age well - chair balance #4 - move it or lose it 2019
-
0:54
seated exercise: strengthening with resistance bands
-
0:51
move it or lose it exercises for seniors - try this exercise
-
2:48
hand & finger exercises to improve grip & dexterity
-
2:43
exercises to strengthen hips
-
0:21
move it or lose it! training - leading the way in exercise for older people
-
5:45
move it or lose it! sit to stand exercise
-
27:55
move it or lose it: at home, episode 8 - resistance part 3
-
1:17
move it or lose it video club - online exercise classes for seniors
-
0:51
improve your balance with the experts at move it or lose it
-
0:29
afternoons with move it or lose it every weekday afternoon at 2:30 🕜 gmt
-
3:36
uniting age well - chair balance #1 - move it or lose it 2019