chair yoga for elderly & limited mobility: 20 min seated stretch
Published 1 month ago • 43 plays • Length 20:41Download video MP4
Download video MP3
Similar videos
-
14:54
chair yoga for seniors, beginners
-
21:43
seated yoga & joint mobility: 20 min full body gentle yoga stretch & joint mobility for joint health
-
18:07
gentle chair yoga for beginners and seniors
-
26:59
gentle chair yoga
-
18:52
20 minutes chair yoga for flexibility, strength, and mobility || weight loss and brain health
-
25:50
energizing chair yoga for seniors & beginners // 25 minute dynamic flow
-
28:31
chair yoga for seniors - level 2 with core and balancing
-
30:02
gentle seated yoga for beginners & all levels | 30 minute practice
-
22:17
20 minute chair yoga for beginners, seniors & desk workers | full body stretch
-
29:04
chair yoga stretch for beginners, seniors & everyone || 30 minutes
-
0:21
chair yoga 20 min core & more https://youtu.be/aqvshlxsikw
-
55:58
(1 hr) lively chair yoga class with tatis cervantes-aiken at yoga vista
-
0:39
beginner seated core workout
-
20:57
chair yoga 20 min total body stretch
-
5:53
5 minute chair yoga routine | bupa health
-
25:26
gentle chair yoga routine - 25 minutes
-
0:58
chair yoga routine for flexibility and strength
-
18:37
20 mins chair yoga flow for mobility & flexibility || full body results & feel your best 🤍