strengthen your shoulders with silversneakers
Published 4 years ago • 35K plays • Length 3:08Download video MP4
Download video MP3
Similar videos
-
7:32
5 exercises for healthy shoulders | silversneakers
-
1:27
5 moves for healthy shoulders
-
6:27
3 easy tests to self-assess your shoulder health & biomechanics
-
9:31
8-minute shoulder workout: fitness for older adults
-
6:36
6 exercises to help improve shoulder range of motion
-
3:12
prevent shoulder pain
-
10:13
arthritis exercises for shoulders & hands | silversneakers
-
16:51
heart-healthy walk & strength workout | silversneakers
-
17:05
15-minute cardio interval workout | silversneakers
-
16:03
1,200 steps in 15 minutes
-
21:52
total body workout | 21-minute circuit
-
15:15
5 stretches seniors should do everyday
-
13:58
5 exercises for heart health | silversneakers
-
8:47
5 exercises to improve neck mobility | silversneakers
-
10:28
improve full-body mobility | silversneakers
-
13:53
12 minute workout for beginners | silversneakers
-
16:25
15-minute arm toning workout (minimal equipment)
-
1:21
what is silversneakers?
-
11:39
transform your posture | 12-minute workout
-
11:05
yoga for spine health | silversneakers
-
4:24
arm circuit for seniors | silversneakers
-
11:15
5 strength exercises seniors should know