cognitive distortions #8: overgeneralization – how to stop absolute thinking | dr. rami nader
Published 2 years ago • 4.9K plays • Length 8:01Download video MP4
Download video MP3
Similar videos
-
1:16:50
10 cognitive distortions that are making you miserable & what you can do about them | dr. rami nader
-
8:22
cognitive distortions #10: magnification & minimization | dr. rami nader
-
10:09
cognitive distortions #1: all-or-nothing thinking | dr. rami nader
-
9:01
cognitive distortions #9: labelling – stop making unsolveable problems for yourself | dr. rami nader
-
8:58
cognitive distortions #6: catastrophizing – spiraling into depression & anxiety | dr. rami nader
-
9:04
cognitive distortions #2: filtering (losing sight of the big picture) | dr. rami nader
-
8:00
cognitive distortions #3: disqualifying the positive | dr. rami nader
-
42:01
how aimee recovered from dpdr & an existential anxiety crisis
-
20:24
give up, stop trying, feel better: depression skills 2 | dr. rami nader
-
36:35
critical thinking - episode 2 - cognitive bias
-
8:45
cognitive distortions #7: emotional reasoning – what to do when your emotions lie | dr. rami nader
-
11:36
cognitive distortions #4: mind reading – stay in your own head | dr. rami nader
-
9:09
cognitive distortions #5: the fortune-teller error | dr. rami nader
-
17:10
how to challenge and overcome depression thoughts | dr. rami nader
-
11:08
how cognitive behavioral therapy (cbt) can help you control anxiety | dr. rami nader
-
15:50
what is obsessive-compulsive disorder (ocd): the nature of obsessions & compulsions | dr. rami nader
-
14:10
what's the difference between depression and sadness? | dr. rami nader
-
14:13
rewire your brain with cognitive therapy | dr. rami nader