controlling knee extension with dynamic tape
Published 4 years ago • 3.6K plays • Length 1:51Download video MP4
Download video MP3
Similar videos
-
3:28
sij correction with dynamic tape
-
3:59
dynamic tape to support multifidus
-
7:56
bunion taping with dynamic tape
-
4:09
dynamic taping for the abdomen
-
8:26
the secret to higher extensions| pt 1
-
4:36
lat pull down - pelvic roll with transfer
-
5:07
tips on how dancers can improve front extensions
-
3:36
working on your knees
-
5:33
the ultimate rehab program for dancers - with lisa howell and the ballet blog
-
6:30
types of strapping tape - with lisa howell
-
6:50
removable foot thong taping
-
4:06
standing leg turnout - with lisa howell & the ballet blog
-
4:41
how to work with hypermobile knees
-
2:52
the best exercise for your standing leg turnout - running man in side lying
-
5:40
adult crawling sequence for dynamic core stability
-
1:47
anatomy turnout muscles
-
2:09
how to safely improve range in the hips
-
2:59
anatomy of the hip - how to stop gripping your quads in a développé devant
-
5:30
why is core control actually important to a dancer? - with lisa howell from the ballet blog