coping methods you learned as a child, that are keeping you stuck now
Published 1 year ago • 14K plays • Length 21:01Download video MP4
Download video MP3
Similar videos
-
23:20
learned helplessness: the real reason you're stuck (and how to get unstuck)
-
0:54
were you "parentified" as a child? #shorts #emotionalintelligence #mentalwealth
-
0:36
ways emotions can get you stuck #shorts
-
0:39
behaviours that helped in childhood won't work for you now #shorts #emotionalintelligence
-
10:32
life lesson #33years
-
25:57
7 things you don't need to justify to anyone
-
19:06
catastrophizing: how to stop making yourself anxious & depressed
-
19:15
self-sabotaging habits that are keeping you stuck
-
1:00
3 ways to increase your frustration tolerance for more peace and joy #shorts #mentalwealth
-
1:00
the likely reason you're a people-pleaser #shorts #emotionalintelligence #mentalwealth
-
0:46
think you're not good enough? #shorts #emotionalintelligence #feelinggood
-
16:16
how to not be affected by negative people
-
0:45
pursue your dreams without apology! #shorts #mentalwealth #emotionalintelligence
-
0:53
preventing vs. managing stress #shorts #stress #anxiety
-
0:49
you can make a difference just as you are! #shorts #makingadifference #emotionalintelligence
-
0:58
naturally, you should know this about stress reduction #shorts
-
18:28
how to turn anxiety into excitement: 4 quick ways to flip it
-
1:00
what being unwilling to consider other perspectives really means #shorts #emotionalintelligence
-
0:59
"yes, and..." boundaries are the key to reducing holiday season stress #shorts #boundaries
-
0:56
the key to developing optimism in life #shorts #emotionalintelligence #mentalwealth
-
0:56
are you stuck in catastrophic thinking? #shorts #anxiety #emotionalintelligence
-
35:17
25 ways to improve your life without really trying