core power - kneeling overhead rotational medball slams
Published 6 years ago • 1.8K plays • Length 0:09Download video MP4
Download video MP3
Similar videos
-
0:09
core power - kneeling overhead medball throws
-
0:11
core power - 1/2 kneeling medball partner slams
-
0:11
core power - 1/2 kneeling medball wall throws lift
-
0:12
core power - 1/2 kneeling medball partner throws
-
0:10
tall kneeling transitional medball slams
-
0:09
1/2 kneeling medball slam
-
0:08
tall kneeling medball throws
-
0:07
half kneeling overhead med ball slam
-
0:15
overhead medball drops
-
0:19
how to properly perform medicine ball slams (exercise demonstration) (stop making this mistake)
-
0:15
lower body power - sideways fall step to rotational medball throw
-
0:10
upper body power - seated overhead medball throws
-
0:16
build rotational power with these exercises
-
0:13
tall kneeling eccentric/reactive medball tosses
-
0:20
half kneeling wall-ball hold with rotation
-
0:18
single leg power examples
-
0:10
3 medicine ball exercises for power
-
0:10
medball and rope slams