cross training for runners webinar with dr. beau beard & jake naumcheff, cscs Published 5 years ago • 329 plays • Length 1:35:17 Download video MP4 Download video MP3 Similar videos 52:10 anthrohealth #23 - cross training for runners - capacity vs. load 1:29 cross training for recovery | running 14:50 the most effective cross training for runners 4:45 why is cross training important for runners? 31:12 week seven - cross training & running
