daily cbt - perfectionism and cognitive distortions - all or nothing thinking
Published 11 months ago • 11 plays • Length 3:25Download video MP4
Download video MP3
Similar videos
-
7:39
perfectionism and anxiety
-
5:45
is disinhibition or inhibition best for creativity?
-
2:16
cognitive biases in l&d
-
11:10
understanding perfectionism: how to cope and thrive
-
2:02
dmhb #19: can eating more mindfully change how much we eat?
-
3:21
strategic focus: the 80/20 principle
-
11:32
cognitive restructuring: 3techniques for challenging negative thoughts
-
3:05
strategic thinking core beliefs 1 & 2
-
![it’s ugly, that’s why it works beautifully: an exploratory study using design strategie... [preview]](https://i.ytimg.com/vi/_Go56Wihum8/mqdefault.jpg)
0:31
it’s ugly, that’s why it works beautifully: an exploratory study using design strategie... [preview]
-
0:30
towards designing for everyday embodied remembering: findings from a diary study
-
1:35
2. dietrich college seniors honors program, anjie cao, cognitive science/psychology
-
1:04:17
design at large - david kirsh, thinking with your body and other things
-
0:31
understanding everyday experiences of reminiscence for people with blindness: practices, ...
-
2:14
ideal cuff | shoulder corrective exercises
-
42:28
how to overcome the pitfalls of perfectionism with dr. menije boduryan - therapytalks #6
-
12:59
can you be excellent without being perfect? | overcoming perfectionism to increase productivity