dance|prehab: diaphragmatic breathing
Published 4 years ago • 175 plays • Length 2:43Download video MP4
Download video MP3
Similar videos
-
3:12
dance|prehab: transversus abdominus activation
-
0:46
dance|prehab at yagp la 2024!
-
3:58
breathing techniques and concepts for dancers
-
0:49
welcome to dance|prehab
-
25:50
dance|prehab: hip flexion exercises for dancers (strength and stability concepts)
-
0:57
dance|prehab movement practice & education
-
0:16
diaphragmatic vs. chest breathing pattern
-
2:31
dance|prehab: 9090 ab brace dead/dying bugs
-
3:16
dance|prehab: scapular retraction shoulder external rotation
-
1:44
dance|prehab: double leg glute bridge
-
2:14
dance|prehab: single leg bridge & variations
-
3:34
dance|prehab: turns-specific abdominal stability application
-
0:31
diaphragmatic breathing
-
3:41
dance|prehab: double leg pallof press dynamic abdominal stability variations
-
2:35
dance|prehab: clamshells / sidelying straight leg raise
-
1:53
dance|prehab: split squat dynamic abdominal stability