day 12 yoga stretch, exercises for seniors, flexibility, back strengthening
Published Streamed 4 years ago • 2K plays • Length 36:35
Download video MP4
Download video MP3
Similar videos
-
11:57
quick full body stretch for seniors - improve flexibility in arms, back and legs.
-
36:23
day 5 yoga stretch and strengthen, exercise for seniors, stretching for seniors,
-
40:23
day 30 yoga stretching for seniors and the elderly, exercises for seniors
-
5:28
low back pain exercises for seniors
-
13:23
reduce hip pain or tight hips | seated stretches for seniors and beginners | 12 min
-
5:04
upper back stretches for seniors, exercises for the elderly at home, senior fitness training
-
35:33
day 10 core workout, exercise for seniors. posture exercises for seniors elderly
-
11:11
upper body exercises for seniors and the elderly, strength training for seniors,
-
5:20
hip flexor stretches for seniors, exercises for the elderly, senior fitness, leg strengthening
-
34:38
day 2 full body strengthening, exercises for seniors, balance exercises for seniors, leg strength
-
5:03
shoulder stretches for seniors, exercises for the elderly, upper back stretches for seniors
-
20:26
day 1 fitness challenge - flexibility and limbering movements
-
5:34
5 senior mobility exercises - strengthening exercises for seniors
-
36:56
day 21 core workout, exercise for seniors, strengthening for seniors, posture exercises for seniors
-
4:58
5 essential exercises for seniors over 60
-
8:28
most important exercise for seniors to master
-
34:06
day 4 lower body strengthening; exercises for seniors, leg exercises for the elderly
-
39:35
day 23 posture workout for seniors and the elderly, leg and back strengthening for seniors
-
8:26
back pain stretches for seniors
Clip.africa.com - Privacy-policy