day 20 // plank challenge, tabata & mobility hr12week 3.0
Published 1 year ago β’ 219K plays β’ Length 37:36Download video MP4
Download video MP3
Similar videos
-
11:04
30 day plank challenge at home - lose body fat, get skinny
-
0:18
one month of working and just look at how much my flexibility has improved π±
-
32:31
30 min tabata workout & plank challenge // hr12week express : day 20
-
2:56
planking every day for 30 days (weight loss time lapse)
-
0:55
planking every day for 30 days (before and after results)
-
0:19
how long to hold the plank to lose a pound of body fat #weightloss
-
19:14
day 20/30 day challenge ~ core & restore series π§πΌββοΈππ€
-
0:15
at the gym doing everything wrong #gym #fitness #training #prank #gymprank #leggings #girlfitness
-
0:10
reality check π
-
0:19
donβt even say that you don't have this kind of equipment! π follow for more at-home workouts!
-
0:13
do 1min plank for 30 days and see magical results πͺπ―#shorts #youtubeshorts #motivation #plants
-
0:25
5 most common mistakes - plank exercise
-
0:28
i did a plank every day for 3 months!
-
0:53
itβs very important for our fat girls to wear this skirt #skirt #fat
-
0:29
never do planks like this (3 fixes you must make)
-
20:10
14-day plank challenge for full body fat burn (smaller waist and flat abs)
-
0:06
plank for burn belly fat
-
1:05
my 30 day plank challenge