day 29: 30 min full body dumbbell workout [complete workout] // 6ws3
Published 5 months ago • 68K plays • Length 34:46Download video MP4
Download video MP3
Similar videos
-
31:00
30 min full body dumbbell workout | no repeats | burn fat build muscle
-
![day 24: 30 min total body dumbbell workout at home [no repeats] // 6ws3](https://i.ytimg.com/vi/w_hSdApS0bY/mqdefault.jpg)
36:00
day 24: 30 min total body dumbbell workout at home [no repeats] // 6ws3
-
![day 29: complete upper body workout [compound exercises] // 6ws2](https://i.ytimg.com/vi/vpIMVo1fF9g/mqdefault.jpg)
37:43
day 29: complete upper body workout [compound exercises] // 6ws2
-
36:46
day 30: 30 min dumbbell circuits full body workout // build burn // 6ws2
-
![day 19: 30 min full body strength workout with dumbbells [slow controlled] // 6ws3](https://i.ytimg.com/vi/BcZTrin9ofs/mqdefault.jpg)
38:30
day 19: 30 min full body strength workout with dumbbells [slow controlled] // 6ws3
-
36:52
day 4: 30 min intense full body dumbbell complexes // 6ws3
-
![day 14: 30 min epic full body dumbbell workout [complexes] // 6ws3](https://i.ytimg.com/vi/5rrBpKf7ivs/mqdefault.jpg)
39:36
day 14: 30 min epic full body dumbbell workout [complexes] // 6ws3
-
37:46
strength & sweat full body workout - circuits | epic heat - day 29
-
31:11
30 minute full body dumbbell workout with cool down | no repeat | strength & tone
-
34:31
30 min full body dumbbell workout at home hiit finisher
-
37:29
30 minute full body dumbbell workout at home | 500 cals 🔥 hiit x strength
-
![day 26: 30 min dumbbell chest & tricep workout at home [high volume] // 6ws3](https://i.ytimg.com/vi/hkeLoBUbY00/mqdefault.jpg)
34:43
day 26: 30 min dumbbell chest & tricep workout at home [high volume] // 6ws3
-
40:48
35 min full body dumbbell workout with abs (strength training) | full body series 09
-
37:03
day 2: 30 min total upper body dumbbell workout // 6ws3
-
![day 28: 30 min build back & biceps at home abs [dumbbell workout] // 6ws3](https://i.ytimg.com/vi/rXGJaeIH7GA/mqdefault.jpg)
36:43
day 28: 30 min build back & biceps at home abs [dumbbell workout] // 6ws3
-
37:10
iron series 30 min final full body workout - hypertrophy | 29
-
![day 30: 30 min hardcore hiit workout [bodyweight dumbbells, no repeats] // 6ws3](https://i.ytimg.com/vi/gP4wyvDygyk/mqdefault.jpg)
37:04
day 30: 30 min hardcore hiit workout [bodyweight dumbbells, no repeats] // 6ws3
-
25:32
25 min full body dumbbell workout hiit (strength training & cardio)
-
![day 13: 30 min solid upper body workout with dumbbells [killer drop sets] // 6ws3](https://i.ytimg.com/vi/k41VqE4agos/mqdefault.jpg)
36:04
day 13: 30 min solid upper body workout with dumbbells [killer drop sets] // 6ws3