deep squat tutorial #stayflexy
Published 1 year ago • 661K plays • Length 1:00Download video MP4
Download video MP3
Similar videos
-
0:56
deep squat hip mobility #shorts
-
0:56
ankle mobility hack #shorts
-
8:46
improve deep squats with ankle dorsiflexion exercises
-
18:05
how to deep squat - learn to olympic lift pt. 1
-
12:16
squat form for your anatomy [perfect depth stance and width]
-
0:52
can't do a resting squat? ankle mobility might not be your problem
-
1:00
the ankle mobility secret #shorts
-
0:57
deep squat with the heels down. hip mobility. #shorts
-
0:45
improve resting deep squat at home (dorsiflexion pnf technique) #shorts
-
0:16
poor squat dorsiflexion
-
0:07
ankle mobility 🙌
-
0:19
ankle dorsiflexion mobility- deep squat with plate
-
0:44
hip mobility for a deeper squat
-
0:37
my favourite ankle mobility exercises for a deep squat #shorts
-
0:53
how to primal squat
-
0:48
increase ankle mobility & strength
-
0:58
deep squat ankle mobility (#shorts)
-
0:16
ankle dorsiflexion joint mobilization
-
0:37
hip rotation = deeper squats
-
0:14
improving dorsiflexion range of motion to allow a deeper squat
-
0:56
how to squat deeper (2 minute stretch!)
-
0:59
how to improve a deep squat?! #shorts