full planks are not the best idea if your core is weak postpartum or if you have diastasis recti ❌
Published 2 months ago • 2.5K plays • Length 0:09Download video MP4
Download video MP3
Similar videos
-
0:43
diastasis recti: what exercise can i do?
-
0:13
my favorite ab exercise. great substitute for planks in your workout if you have diastasis recti.
-
0:43
diastasis recti and planks
-
8:21
tighten & flatten your stomach in 1 move (no sit-ups or gym) dr. mandell
-
20:07
diastasis recti exercise in tamil |postpartum exercise|heal your diastasis recti|5 september 2020|
-
7:26
2 exercises to improve wide infrasternal angle of ribcage & diastasis recti with physical therapist
-
0:13
full planks are not the best idea if your core is weak or if you have diastasis recti ❌
-
0:38
the biggest mistake people make with their diastasis recti #shorts
-
14:24
is your belly bulging after baby? test for diastasis recti (exercises included!)
-
0:27
does losing weight help fix your diastasis recti?
-
0:07
great plank substitution for your mom pooch or diastasis recti.
-
0:09
instead of full-planks or sit-ups for your diastasis recti, do this deep core exercise! 🔥
-
0:12
heal your diastasis recti naturally with these exercises! 💪
-
0:32
if you have diastasis recti, this will help!
-
0:30
this exercise will help to bring your rib cage down and in
-
0:25
are you ready for planks?
-
0:56
do this core exercise daily and tighten stomach! dr. mandell
-
0:09
don't worsen your diastasis recti with full-planks! these modifications are diastasis-recti friendly
-
0:39
hold up! this is causing your 'mom butt' after pregnancy 👀🍑 | postpartum core rehab exercises
-
0:06
try this core exercise that helped me tighten my mommy tummy.
-
0:39
bloated?? stop doing this 1 thing now #shorts
-
0:46
fix your diastasis recti: 28-day vs. 8-week core challenge #shorts