differences in strength & power sports | peter attia & andy galpin
Published 11 months ago • 9.1K plays • Length 8:53Download video MP4
Download video MP3
Similar videos
-
2:55:15
239 ‒ the science of strength, muscle, and training for longevity | andy galpin, ph.d. (part i)
-
3:10:02
250 ‒ training principles for longevity | andy galpin, ph.d. (part ii)
-
26:42
how to gain muscle and strength if you're untrained and out of shape | peter attia and andy galpin
-
6:04
changes in muscle and muscular function that occur with aging | peter attia and andy galpin
-
12:49
the difference between fast-twitch and slow-twitch muscles | peter attia and andy galpin
-
11:56
secret service agent's brutally honest opinion of trump… | evy poumpouras
-
6:40
scientists discover protein that causes ageing
-
1:47
what are the most common causes of vitamin d deficiency?
-
10:28
a training plan for the “centenarian athlete” | andy galpin & peter attia
-
8:29
the differences in training for hypertrophy (muscle size) vs. strength & power | dr. andy galpin
-
8:05
how muscle growth works | peter attia & andy galpin
-
2:50
this is what zone 2 training looks like | peter attia
-
0:20
this is not sped up.
-
13:01
how to train your cardiovascular fitness | peter attia
-
9:31
dr. andy galpin reveals why strength and endurance training are key to unlocking optimal health 🚀
-
3:31:28
dr. andy galpin: how to build strength, muscle size & endurance | huberman lab podcast #65
-
10:34
best exercises for overall health & longevity | dr. peter attia & dr. andrew huberman
-
5:35
the minimum effective training for the four pillars of longevity | peter attia
-
15:51
how to properly incorporate isometric exercises into a workout | peter attia and andy galpin
-
17:21
the best exercises for muscle building, health & longevity | dr peter attia
-
5:05
building strength vs building muscle size (hypertrophy) | dr. andy galpin & dr. andrew huberman
-
3:13:41
235‒training principles for mass & strength, changing views on nutrition, & creatine supplementation