digital tools for personal wellness and self-care: plum village zen meditation
Published 2 years ago โข 54 plays โข Length 3:00Download video MP4
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we train to generate a feeling of joy anytime ๐๐๏ธโโ๏ธ #zen #thichnhathanh #meditation
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you donโt need to run away. you can choose to be there for yourself ๐ #zen #meditation #plumvillage
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be a refuge for yourself: no one else can do it for you ๐ #zen #thichnhathanh #meditation
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count your blessings - can you see that you already have enough? ๐คโจ๐ฅ #thichnhathanh #meditation #zen
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is the buddha a god? | thich nhat hanh | plum village #shorts
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hello, dear painful feeling ๐i am here to take care of you ๐ #meditation #plumvillage #mindfulness
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before you move onto the next video: come back home and take care of yourself โค๏ธ๐
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a joyful wave |ย thich nhat hanh | plum village app #shorts
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what are we waiting for in order to be happy? ๐ฎ #zen #thichnhathanh #meditation #spirituality
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get insight with mindfulness and concentration | thich nhat hanh | #shorts
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what is karma | thich nhat hanh | plum village #shorts
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breathe and smile to your strong emotions. you got this ๐ค๐ #meditation #zen
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happiness is possible in every moment | thich nhat hanh | #shorts
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being at peace right now to take care of present, past and future generations ๐โจ๐คฏ #zen #buddha
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understand your suffering, understand the suffering of others | thich nhat hanh | #shorts