do the 1st pull like this!
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fix your 1st pull in the snatch like this!!!
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try this in the clean pull!
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really, how does this work? #shorts
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set up for the clean like this not like a deadlift
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matt monro - the music played
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matt monro - the music played (lyrics)
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the music played
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do pull-ups and c2b like this…
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do banded pull-ups like this
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start kipping like this
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do toes to bar like this!
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this one cue helped me power clean 300lbs!!
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the best way to grip for pull-ups
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do ring rows like this to build your pull-ups!
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pull the snatch like this!!!
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tape your thumbs like this for hookgrip!!
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this will blow up your deadlift!
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set up on a deadlift like this!
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practice strict pull-ups like this
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get a better grip on pull-ups like this
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maddy with the mic drop 🔥🎤 #wildnout #shorts
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deadlift like this