how to build a v-tapered back: lat training dos and don’ts
Published 4 years ago • 4M plays • Length 8:21Download video MP4
Download video MP3
Similar videos
-
0:57
jeff nippard fixed my lat pulldowns
-
5:55
how to do lat pulldowns (avoid mistakes!)
-
3:30
the only 2 exercises you need for rear delts (no, seriously!)
-
13:08
the best science-based minimalist workout plan (under 45 mins)
-
4:37
how to do a lat pulldown - for beginners
-
8:52
how to train back width vs thickness (close vs wide grip? rows or pullups?)
-
10:33
the most scientific way to train your back | training science explained
-
0:17
❌ lat pulldown mistakes you need to 🛑 stop doing!
-
0:23
activate your lats when doing pulldowns
-
0:43
cardio after weight training mistake #shorts
-
0:31
seated row done correctly!
-
8:18
the perfect pull workout (according to science)
-
0:31
the dangers of neck training 😨🫢
-
0:12
feel your biceps on lat pulldown? do this
-
0:14
stop doing lat pullovers like this!
-
0:34
this is why you should never train to failure.
-
0:17
want a bigger back? do this!
-
0:33
bro skipped muscles for strength... 🤦♂️
-
0:38
back training quick tips (start doing them)
-
12:16
the best and worst back exercises (ranked by science)
-
0:17
lat pulldowns: know the handles ⚠️ #pulldown