dynamic stretching helps with gains 🍑💪🏽
Published 2 years ago • 2.4K plays • Length 0:16Download video MP4
Download video MP3
Similar videos
-
0:23
dynamic stretches #shorts
-
0:24
static vs. dynamic stretching: showing the key differences #stretching #fitness #mobility
-
1:23
fitness: dynamic stretches
-
0:59
stop stretching before workouts? (new research)
-
0:26
don’t start your workout before this…
-
0:09
dynamic stretch for thoracic spine rotation
-
0:15
🪱hip mobility flow!
-
0:27
my upper body warm-up routine!
-
1:00
this morning mobility routine is gold!
-
0:26
why your hips are tight 😫 #stretch #yoga
-
0:38
the most useless arm exercise ever (weightless curls)
-
1:00
how i got flexible #stayflexy
-
0:20
glute gain hack: use bands while pushing weight! 🔥
-
0:20
2021 vs 2023 👊🏻
-
0:25
should you stretch after exercise? try this dynamic movement instead. #functionaltraining
-
5:50
5 min quick mobility - daily routine i good morning, bedtime or warm up i advanced
-
16:03
15 min full body stretch - improve mobility and flexibility
-
6:34
5 minute full body dynamic warm-up stretch