easy chair workouts to get fit | fitness guru dr. jaya mahesh | vanakkam thamizha throwback
Published 2 months ago • 262 plays • Length 4:36Download video MP4
Download video MP3
Similar videos
-
5:32
easy home exercise using chair | fitness guru dr. jaya mahesh | vanakkam thamizha throwback
-
6:01
basic full body stretches | fitness guru dr. jaya mahesh | vanakkam thamizha throwback
-
7:13
exercises with multiple benefits | fitness guru dr. jaya mahesh | vanakkam thamizha throwback
-
0:24
chair workout to lose belly fat
-
1:07:07
𝐁𝐢𝐠 𝐂𝐲𝐬𝐭𝐢𝐜 𝐀𝐜𝐧𝐞 𝐁𝐥𝐚𝐜𝐤𝐡𝐞𝐚𝐝𝐬 𝐄𝐱𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧 𝐁𝐥𝐚𝐜𝐤𝐡𝐞𝐚𝐝𝐬 #𝟑𝟒𝟑𝟎𝟑
-
51:46
seniors chair exercise with sharon
-
13:15
10 minute total body chair workout for weight loss | at home workout with no equipment
-
11:15
11 minute easy chair workout - 100% seated! | sit and get fit!
-
6:47
simplified ergofit workouts explained in tamil | fitness guru dr. jaya mahesh | vanakkam thamizha
-
5:30
5 min chair workout to lose belly fat (top 5 exercises)
-
11:22
easy exercises to relieve back pain | fitness guru dr. jaya mahesh | vanakkam thamizha throwback
-
0:15
slim legs workout | legs exercise | slim calves workout
-
0:18
one month of working and just look at how much my flexibility has improved 😱
-
0:15
pilates chair exercises using the whole body, arms, abs and legs.
-
6:15
easy exercise for shoulder strengthening | fitness guru dr. jaya mahesh | vanakkamthamizha throwback
-
5:01
easy hand and shoulder strengthening workout | fitness guru dr. jaya mahesh | vanakkam thamizha
-
30:27
cardio power chair workout - fat burning seated fitness exercise - take the challenge! - sit get fit
-
0:11
do this for 5 days and look in the mirror, zumba workout for belly fat,
-
0:14
pilates chair exercises for the glutes and legs.
-
1:00
3 seated core exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness
-
0:17
28 day chair yoga for seniors #shorts #exercise #reducebellyfat #bellyfatloss #yoga