episode #24 programming part 3: a bipartisan look at volume, intensity, and programming variables Published 6 years ago • 54K plays • Length 1:16:39 Download video MP4 Download video MP3 Similar videos 14:07 gs4 vfd pid controller tutorial: part 2 of 4: trial and error tuning with automationdirect 10:14 gs4 vfd pid controller tutorial: part 3 of 4: formula tuning with automationdirect 57:07 livestream q/a 10.8.2019: red meat, hypertrophy, steroids, and more!