intuitive, eating example
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this is how you use your hunger to become an intuitive eater and enjoy your food while eating less,
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intuitive eating is for you even if...
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full day of intuitive eating eating with no food rules!
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stressing about food is far worse for your health than any food could be.
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which of these would you pick!? #intuitiveeating
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the thought of being upset at a restaurant because they gave you too much food is so absurd
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you can eat bread 2x in one day! 🤯
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stop suffering!! no more taboo foods, eating windows and soul-crushing rebound weight gain. instead
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i’ve started intuitive eating 🥰 here’s what’s happened #intuitiveeating
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intuitive eating
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