exercise and enjoyment Published • 37 plays • Length 20:31 Download video MP4 Download video MP3 Similar videos 10:33 4th portal: the physical body 0:57 how to do the "stir the pot" abdominal exercise 0:36 movement is medicine! #ankylosingspondylitis #spondylitis #strengthtraining #arthritis 0:10 seagull-exercise-6#swissball#seagull#vestibularball#physio