5-minute upper body and core with stephen | build muscle and improve balance Published 1 year ago • 18K plays • Length 4:43 Download video MP4 Download video MP3 Similar videos 14:48 3 daily habits for less pain & stiffness (for 50 ) 11:13 the 3 best exercises for spinal stenosis 14:55 5 terrible pieces of advice for spinal stenosis 11:45 the 3 best core exercises (to do every day) 7:36 5 mins to shape your shoulders for busy women over 40!
