falls and fracture prevention - heel raises
Published 3 years ago • 78 plays • Length 1:24Download video MP4
Download video MP3
Similar videos
-
1:32
falls and fracture prevention- toe raise
-
2:51
falls and fracture prevention exercise introduction
-
1:00
falls and fracture prevention - using your support safely
-
1:08
falls and fracture prevention - stepping over an object
-
1:25
falls and fracture prevention - upward reach
-
2:04
falls and fracture prevention - compensatory stepping
-
2:01
falls and fracture prevention - lunges
-
1:25
falls and fracture prevention - sit to stand
-
1:32
falls and fracture prevention - tandem stand
-
2:12
falls and fracture prevention - leg press seated
-
1:26
falls and fracture prevention - standing posture check
-
1:17
falls and fracture prevention - one leg stand
-
1:12
falls and fracture prevention - walking and turning
-
1:53
falls and fracture prevention - ankle strength seated
-
1:49
falls and fracture prevention - hip outer thigh strength seated
-
1:33
falls and fracture prevention - hip outer thigh strength standing
-
1:06
falls and fracture prevention - sideways walking
-
1:49
falls and fracture prevention - one legged flamingo swing
-
1:19
falls and fracture prevention - calf stretch