fascia feet release exercise - pilates with melissa laing
Published 11 years ago • 48K plays • Length 4:10Download video MP4
Download video MP3
Similar videos
-
2:56
jaw release - pilates with melissa laing
-
2:43
stretching your hamstrings - pilates with melissa laing
-
5:34
head and neck exercises - pilates with melissa laing
-
2:42
tummy lifts - pilates with melissa laing
-
1:54
releasing your glutes - pilates with melissa laing
-
2:02
nerve stretches - pilates with melissa laing
-
2:06
stretching pec muscles - pilates with melissa laing
-
2:11
on front lats or shoulder pulldown - pilates with melissa laing
-
2:41
single knee side - pilates with melissa laing
-
3:36
toe taps - pilates with melissa laing
-
2:46
glute squeezes - pilates with melissa laing
-
0:26
introduction by australian pilates pioneer - melissa laing
-
6:10
reverse abs - pilates with melissa laing
-
5:59
hip rolls - pilates with melissa laing
-
7:10
using the reformer 2 - pilates with melissa laing
-
2:54
hamstring curl - pilates with melissa laing
-
11:07
breathing (part 2) - pilates with melissa laing
-
7:05
breathing (part 1) - pilates with melissa laing