full-body strength workout #paulineadeleke #fitatanyage #strengthtraining
Published 1 year ago • 1.2K plays • Length 26:23Download video MP4
Download video MP3
Similar videos
-
27:21
70 years strong full body workout #paulineadeleke #agelessfitness #longevity
-
15:08
15-minute beginner workout #fitnessatanyage @paulineadeleke @agelessfitness.me
-
9:55
#paulineadeleke #agelessfitness.me #fitness #fitnessatanyage upper body workout
-
3:57
exercise snacks are the best especially for beginners #paulineadeleke #fitatanyage #exercise
-
58:55
pauline adeleke the ageless fitness lifestyle coach
-
0:55
70 year young pauline adeleke focuses on the small muscles with isometric squat hold #shorts💪🏾
-
10:30
3-quick exercise moves that reap results #paulineadeleke #fitness #fitnessmotivation #longevity
-
10:52
5-standing ab exercises @paulineadeleke #longevity #agelessfitness
-
3:11
1-minute core workout
-
13:19
standing ab exercises #paulineadeleke #coreworkout #abs #abworkout
-
1:02:56
defy aging: get fit at any age | pauline adeleke
-
1:49
ladies don’t be afraid to build muscle
-
0:09
fitness & family: a winning, fit combination #fitness #family #longevity #exercise #shorts
-
16:54
menopause & the benefits of exercising #paulineadeleke #womenshealth #exercise #fitness
-
0:29
never give up #shorts #fitness #personaltrainer #onlinetrainer #longevity #exercise #ageless
-
20:12
eating & exercise: this is 70-years-strong
-
23:31
beginner lower body workout #paulineadeleke #longevity #fitlifestyle #healthylifestyle
-
0:34
never stop! 💪🏾🏋🏿♀️💪🏾 #shorts #longevity #ageless #fitover65 #agelessfitness #exercise
-
17:31
foods i eat to fuel my 70-year-young athletic body