complete 4 rounds | 30 secs | 30 rest after each workout. burn & build your legs, shoulders & abs
Published 11 months ago โข 17K plays โข Length 0:29Download video MP4
Download video MP3
Similar videos
-
0:15
try this fat burning muscle building circuit ๐ฅaim to (complete 5 sets x 60 secs rest)
-
0:22
10 min at home abs ๐ฅ #bodybuilding #abs
-
15:04
10 min morning workout ๐ฅ (no equipment)
-
9:54
10 minutes ab workout (guaranteed 6 pack) vol #2
-
18:22
15 mins biceps/triceps workout (dumbbells only)
-
0:16
intense full-body workout (save this) #bodybuilding
-
0:17
blow up your biceps at home with this routine ๐ฅ #bodybuilding
-
0:15
๐๐ฎ๐ฆ๐๐๐๐ฅ๐ฅ๐ฌ only ๐๐๐ workout ๐ฅโฃโฃ make sure to save & add this to your routine!
-
0:19
๐๐๐ฏ๐ & ๐๐ซ๐ฒ this 10 min ๐๐ก๐จ๐ฎ๐ฅ๐๐๐ซ๐ฌ ๐๐๐ฌ workoutโฃโฃโฃโฃ get ready to ๐ฅ
-
11:30
10 minutes full body fat burner (dumbbells only)
-
15:01
15 minute full body workout (no equipments)!
-
0:16
burned about 1000 calories with this routine! try it and you will see ๐ฎโ๐จ 4 sets/ 30 secs ea
-
15:19
15 minute intense fat burn workout (dumbbells only)
-
5:54
ultimate full-body workout
-
0:11
add to your ab routine! #motivation #shorts #fitness
-
0:21
want to lose those love handles? save & try this! #bodybuilding
-
8:23
10 minute full body workout w/dumbbells
-
0:18
intense dumbbell only workout at home ๐ฅ 30 secs/ea | rest 1 min | repeat 3-4 rounds ๐ฅ
-
0:19
build strong abs with this routine ๐ฅ #bodybuilding #abs
-
11:20
10 minutes ab workout (guaranteed 6 pack) vol #1
-
13:09
full body finisher (workout)
-
0:15
fire off abs ๐ฅ go for 4 sets rest 45 secs between! letโs go #bodybuilding #abs