#gerofitexercise: seated core strengthening routine
Published 3 years ago • 86K plays • Length 21:18Download video MP4
Download video MP3
Similar videos
-
36:55
#gerofitexercise: full body home exercise routine
-
7:32
gerofit
-
34:46
#gerofitexercise: core strengthening and back pain prevention routine
-
9:17
gentle chair yoga
-
34:02
#livewholehealth: chair yoga
-
52:56
#gerofitexercise: whole body resistance band exercises
-
35:11
#gerofitexercise: 30 minute cardio routine
-
9:04
#livewholehealth: gentle chair yoga
-
1:00
3 seated core exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness
-
29:48
#gerofitexercise: 20 minute cardio routine
-
47:58
#gerofitexercise: 45 minute aerobic & strength journey
-
10:18
#gerofitexercise: 3 moves for core stability
-
23:18
#gerofitexercise- cardio interval training
-
12:59
#gerofitexercise: 10 minute cardio circuit for all abilities
-
29:04
#gerofitexercise: weighted bar strengthening routine
-
24:54
#gerofitexercise: bodyweight strength on the go
-
1:03:41
#gerofitexercise: level 3 full body workout