giveaway on ig w/@joetherapy. ends in 2 days. #stickmobility #mobility #fitness #activerecovery
Published 2 years ago • 663 plays • Length 0:28Download video MP4
Download video MP3
Similar videos
-
0:16
beginner stretch
-
0:27
full body stick mobility workout by master instructor dennis kramer (ig: denlai.thephysio)
-
1:01
full-body active recovery session from gabi #homeworkout #mobility #fitness #flexibility #strength
-
0:19
bow & arrow from dr. casey for back relief #mobility #fitness #strengthtraining #flexibilitytraining
-
11:28
10 minute morning stretch | joe holder x hyperice | exercise snacks | easy morning jumpstart!
-
1:13:07
直播: dr joe護脊操工作坊與慈善機構詠翔合作☺️ live : dr joe exercise workshop organised by wings. 6/6/2023 10:30am(hk)
-
4:50
스틱모빌리티 & 케틀벨
-
0:24
steph dorworth w/a great shoulder mobility set #stickmobility #mobility #shoulderworkout #trainsmart
-
1:00
jon (@tikifit) exploring rom & mobility. #fitness #strengthtraining #prehab #activerecovery
-
0:17
you've got to sea this mobility drill #fitness #outdoorworkout #strengthtraining #flexibility
-
0:16
snake reach for hip, shoulder, ql, spine work & more. #stickmobility #fitness #flexibility #mobility
-
1:00
beginner gentle mobility exercises for active recovery on rest day
-
8:46
the best mobility exercises for each joint!
-
0:38
muscle recovery: how long should you rest between workouts?
-
0:24
side bend work for a healthier spine! #stickmobility #homeworkout #flexibility #fitness #mobility
-
37:04
45-minute mobility workout by ray bailey #83 - stick mobility / weights for strength & recovery
-
47:29
45-minute mobility workout class #299 - stick mobility exercises
-
![20 minute full body active recovery workout [no equipment]](https://i.ytimg.com/vi/M7qogNry8t4/mqdefault.jpg)
22:32
20 minute full body active recovery workout [no equipment]
-
0:23
spine mobility progressions from fysio-ote in helsinki #homeworkout #flexibility #fitness #strength
-
0:26
pro moto racer mohamad alzaidan putting in the work! #flexibility #fitness #homeworkout #mobility
-
44:28
45-minute mobility workout by ray bailey #94 stick mobility - shoulder strength and spine mobility
-
1:02
friday fit tip: stick mobility challenge