go into the weekend, feeling good!!
Published 3 months ago • 431 plays • Length 1:00Download video MP4
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good start!!
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stay healthy and strong, do this every day!!
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walkie talkie time with sgt. t.j. - life is good y'all!
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giving it a go...
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put in the time, get the results!!
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last move of day 101... the chinese thinking position!!
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sumo tip-toes... what???
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side-squat warm-up!!
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lower-rotations... really loosen you up!
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ease back into it... yeah, that feels good!
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walk it out... go baby go!!
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sgt. t.j.'s band
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stepping up the game with push-up pulls!!
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before you know it, you get results!!
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side sets... push-ups to start my day!!
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kind of crazy!!
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no bueno man... no bueno!!
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walkie talkie time... and that's a wrap!