improve jump power 60sec of specific drills #shorts (voiceover and full description in notes)
Published 2 years ago • 9.6K plays • Length 1:00Download video MP4
Download video MP3
Similar videos
-
8:09
long jump use mats to improve take-off 1
-
0:15
track shorts basic drills: beat injury & improve speed & power (full description below) #shorts
-
5:42
5 explosive 🧨 drills to improve your jump power jump higher ⬆️ jump further ➡️
-
4:42
5 must do long jump take-off drills
-
7:29
long jump drills: improve your take--off and speed anywhere
-
11:53
long jump drills for beginners
-
0:58
track shorts: increase ankle power to increase jump power with commentary #shorts
-
0:16
15 year old jumps 7.08m hang technique tips #longjump
-
0:16
jumps coach must do basic sprint drill develop hip power #shorts
-
0:15
must-do hip drills to power up your sprinting & jumping #shorts
-
0:24
stabilisation & specific strengthening drills to increase sprint speed
-
0:39
how to run with fewer injuries and more efficiency #shorts
-
0:14
be a better jumper do different plyos - vary intensity & knee angle create greater power #shorts
-
7:44
jumps coach pre-season sprints & jumps training: you’d better do this!
-
0:16
jumps coach must-do pre-season sprint drills #shorts
-
4:51
jumps coach: my top 5 long jump must-do exercises
-
8:29
get your outdoor season sprint & jump workout off to the best start🚀 here's what you can do
-
9:07
beat hamstring injury & sprint faster and jump further
-
0:41
immediately add distance to your long jump ✅ landing drill
-
0:16
don’t use your arms to sprint faster! 🤔 #shorts
-
0:16
great power plyo for jumpers & sprinters #shorts