grounding in forward bend - yoga adjustments and assists
Published 10 years ago • 18K plays • Length 0:31Download video MP4
Download video MP3
Similar videos
-
0:32
yoga adjustments - seeing under the skin
-
0:40
not knocking students over in triangle - yoga adjustments and assists
-
0:43
using your body weight and good body mechanics downward dog - yoga adjustments and assists
-
3:41
why is there an emphasis on forward bending and hamstring?
-
1:57
why adjust yoga postures - introduction to hands-on adjustments
-
8:23
yoga adjustments seated forward bends
-
1:52
yoga adjustment & alignment sequence: paschimottanasana (seated forward bend)
-
0:34
wide angle seated forward bend assist
-
0:26
easy way to do seated forward bend yoga pose | ridavo yoga tips
-
0:16
half standing forward bend (ardha uttanasana) ☯️
-
7:20
hands on adjustments for seated forward bends
-
0:58
hands-on yoga adjustments
-
1:33
supta k assist with david keil
-
4:46
how to do paschimottanasana? forward bending yoga pose | how to touch your toes |seated forward bend
-
0:12
trick to improve your forward bending.
-
1:04
uttanasana | forward fold hands-on assist - yoga teacher tips