how to fix tight ankles (improve squat depth)
Published 2 years ago • 187K plays • Length 12:01Download video MP4
Download video MP3
Similar videos
-
11:00
top 3 ankle mobility exercises [strong ankles]
-
0:40
ankle sprain that never healed? (try this)
-
8:46
improve deep squats with ankle dorsiflexion exercises
-
17:54
build strong feet: exercises to strengthen your foot & ankle
-
16:59
15 minute ankle mobility routine (follow along)
-
1:00
the ankle mobility solution!💥
-
0:56
don’t make this squat mistake!
-
0:44
hip mobility for a deeper squat
-
0:56
ankle mobility hack #shorts
-
13:16
improve squat depth (ankle mobility & tibial rotation)
-
0:59
become a mobility god (hip exercise)
-
1:00
back pain/stiff with squats? (check your hips)
-
1:00
this morning mobility routine is gold!
-
0:48
increase ankle mobility & strength
-
6:56
how to fix a sprained ankle (no more ice!)
-
1:00
how to fix a sprained ankle (3 steps)
-
5:54
do this everyday for a deeper squat
-
0:57
don’t ice sprained ankles!
-
0:20
fitness test
-
1:00
no more ankle injuries. #shorts
-
0:56
deep squat hip mobility #shorts
-
0:28
how to strengthen weak feet right now