heart meditation || neurosensory exercise || facebook live episode Published 7 years ago • 49K plays • Length 40:35 Download video MP4 Download video MP3 Similar videos 15:58 a 15 minute neurosensory exercise to pause and de-stress 15:37 meditation for healthy heart | how to improve heart health naturally 21:23 how to feel safe when all we feel is stress & fear 14:43 heart center meditation with ann marie chiasson, md | andrew weil center for integrative medicine