heavy club 8 - back position side to side swing - necessary for essential human athletic development
Published 1 year ago • 10K plays • Length 3:25Download video MP4
Download video MP3
Similar videos
-
5:16
real athletic development - single arm heavy club 8 - side swing low to high with stop
-
6:40
2 hand heavy club 1 - side to side swing - foundation of rotation strength training
-
6:27
master the back of swing so you can go heavier - back position swing - single arm heavy club 5
-
9:02
swing heavier, faster - heavy club 25 - half kneeling back position swing
-
7:22
balance your body - single arm heavy club 1 - side to side swing
-
2:11
the basics of heavy club swinging
-
6:18
heavy club recommendations for men
-
7:39
2 hand heavy club training 3 - hang side swing low to high - endurance hip snap/core for all sports
-
7:41
how to prevent injuries for athletic development - single arm heavy club 12 outside pendulum
-
7:04
2 hand heavy club 2 - side swing low to high with dead stop. side hip snap training for every sport
-
0:31
heavy club swings (persian meel 7.5kg each)
-
0:20
this is not sped up.
-
7:24
best 10 minute heavy club swinging drill to eliminate back & shoulder pain - hc21 - gamma cast
-
8:03
improve tight hips & back with this amazing stretch- heavy club 31 - balance alternating shin box
-
0:59
using a kettlebell for heavy club movements
-
4:58
increase your athleticism with rotational hip snap training - heavy club 19 inside pendulum
-
5:59
get rid of back pain with a simple exercise—heavy club 28 step back lunge pullover at bottom