high reps for cuts? low reps for mass? | busting the myths 🇵🇭
Published 3 years ago • 3K plays • Length 13:48Download video MP4
Download video MP3
Similar videos
-
7:43
busting bodybuilding myths: 3 of 3 - high reps for cuts, low reps for size
-
11:29
high reps & low reps myths & facts
-
10:57
high vs low reps (science-based)
-
0:53
the 6-12 hypertrophy rep range is a myth
-
5:47
high reps for cutting & low reps for bulking
-
6:06
high reps on cutting..low reps on bulking ii myth busted!.
-
0:53
✅❌ high reps for cutting & low reps for bulking 🤔 #shorts #ytshorts #youtubeshorts
-
3:08
strength training myths - high reps for definition and low reps for mass
-
4:18
high reps for cutting and low reps for bulking?
-
0:43
cardio after weight training mistake #shorts
-
0:41
how many reps for muscle growth?
-
0:29
start failing in lower rep ranges!
-
0:33
" 3 sets of 10-12 reps" is a problem
-
0:52
high reps vs low reps.. #shorts
-
8:03
do rep ranges actually matter? | best muscle range?
-
4:23
high reps vs low reps during a cut
-
12:10
light vs heavy weight (science-based)
-
0:44
why high rep workouts suck for building muscle👎
-
0:27
stop increasing the weight during your sets!