use your hamstring! lift the knee ✨always more! #ballettips #vaganova #pointe #pirouette
Published 3 weeks ago • 231K plays • Length 0:36Download video MP4
Download video MP3
Similar videos
-
0:47
strengthen your supporting leg ✨ #vaganova #ballettips #balletdancer #ballerina
-
0:15
jeté passé - don’t drop the knee ✨ #ballettips #ballerinas #vaganova #dance
-
0:43
ballet is hard. here working on two hips activating ✨#ballettips #vaganova #balletclass #pointe
-
0:49
get strong hip flexors for lifting the leg ✨ #ballettips #balletstudio #vaganova #pointe
-
0:26
développé the leg where the knee is - don’t drop it ✨ #vaganova #ballerina #ballettips #balletdancer
-
0:36
plié sensation and whole leg turnout ✨ #ballettips #vaganova #ballerina #balletclass
-
0:39
the most common dance injuries - 3d animation #ballet #dance #dancer
-
0:28
stretch your hip flexors with me! ✨ #ballettips #balletlife #vaganova #stretching
-
0:38
hold the shape of arm and leg ✨ i know the tactic 😂 #ballettips #vaganova #balletclass #ballerina
-
0:36
posture and hip placement ✨ #ballettips #vaganova #pointe #ballerina
-
0:38
save the dates - winter 2024 - adults and pre pro students. bwi intensive #ballet #london
-
0:33
attitude balance ✨ avoid falling backwards #ballettips #vaganova #ballerina #pointe
-
0:17
hold your shoulders and back - no effort ✨ #ballettips #vaganova #balletclass #ballerina
-
0:12
pain of discipline or regret? ✨#ballettips #vaganova #balletclass #ballerina
-
0:27
use your supporting leg for higher leg! ✨ #ballettips #vaganova #ballerina #balletclass
-
0:40
never bend your knee on promenade ✨ #ballettips #vaganova #ballerina #balletclass
-
33:20
ballet injuries | how to tell your teacher | dealing with pain
-
0:17
keep shoulders down and held ✨ #ballet #balletdance #ballettips #vaganova #balletclass
-
53:34
injury prevention for dancers | common injuries of the hip