hip stretches to do with a partner | exercise for older adults
Published 7 years ago • 2.9K plays • Length 2:25Download video MP4
Download video MP3
Similar videos
-
1:58
hip exercises with a partner | exercise for older adults
-
1:36
hip stretches | exercise for older adults
-
12:29
hip exercises for seniors | silversneakers
-
1:51
pair exercises for better balance: tip-toes | exercise for older adults
-
16:15
seated hip exercises for seniors | more life health
-
13:23
reduce hip pain or tight hips | seated stretches for seniors and beginners | 12 min
-
2:25
back exercises with a partner | exercise for older adults
-
12:53
hip pain. 4 exercises for less pain
-
2:37
knee exercises with a partner | exercise for older adults
-
2:15
stretching the shoulders with a partner | exercise for older adults
-
0:28
tight hips low back stretches for beginners
-
0:16
knee and hip workouts for seniors and older adults. #chairexercises #seniorfitness #chairworkout
-
6:51
7 hip mobility exercises for beginner & older adults
-
0:13
3 stretches to unlock tight hips
-
0:15
🪱hip mobility flow!
-
0:58
hip mobility hack
-
3:12
neck workouts with a partner | exercise for older adults
-
1:47
back stretches with a partner | exercise for older adults
-
0:57
how to self release your hip in seconds #shorts