🌪hip rotation mechanics⚙️
Published 2 years ago • 10K plays • Length 0:53Download video MP4
Download video MP3
Similar videos
-
7:35
tight hips kill hip rotation pitching
-
0:45
improve hip rotation pitching
-
8:14
back hip tension explained by a 99 mph pitcher
-
4:41
hip rotation & lower half mechanics | understanding ir dominance
-
3:04
7 drills to increase hip to shoulder separation
-
0:49
master the art of hip rotation
-
5:14
poor hip position kills power pitching
-
0:59
100mph secrets to driving hip rotation
-
0:41
late hip rotation pitching vs early
-
0:18
❌poor hip rotation ✅ optimal hip rotation🔥
-
4:58
how flying open kills pitching velocity
-
0:59
back hip is key to hitting and pitching
-
6:18
collapsing drive leg causes early hip rotation
-
0:49
🩲hip tightness reduces velocity🔥
-
4:03
learn biomechanics of hip rotation pitching
-
0:53
🔥unlock powerful hip rotation in your back leg drive!
-
0:59
late hip rotation causes late arm path❌
-
0:59
poor mechanics links to tight hips
-
0:58
hip mobility to increase pitching velocity
-
0:54
❌trunk rotation only ✅ trunk tilt ➕ rotation🔥
-
0:54
hip adduction 🆚 hip flexion/extension
-
1:01
failure of ir hip loading when pitching