hook grip like this for better snatches/cleans!
Published 1 year ago • 65K plays • Length 0:21Download video MP4
Download video MP3
Similar videos
-
0:28
hook grip ✊🏼
-
0:19
this is why you need to use the hook grip
-
0:39
tape your thumbs like this for hookgrip!!
-
0:15
re-grip a tng power clean like this!!
-
3:50
how to hook grip for weightlifting and crossfit
-
0:08
hang clean like this!!
-
0:31
this one cue helped me power clean 300lbs!!
-
8:16
how to hook grip | add weight to the bar instantly!
-
3:48
how to snatch without overthinking it | weightlifting tips
-
10:19
how to use your legs for power cleans
-
0:22
setup for your cleans like this!
-
0:17
balance in the snatch/clean finish like this!!!
-
0:32
hookgrip is step 1
-
0:16
power clean like this!
-
0:41
put your hands here for the snatch!
-
0:51
hang power snatch like this!
-
0:20
get a better grip on pull-ups like this
-
0:20
set your back like this in the snatch.
-
0:10
grip failing on your deadlift? try this 👊
-
0:14
focus on this for more power in the snatch!
-
0:10
the best setup position for a perfect snatch
-
0:16
what am i thinking? 250 snatch