how important is a warmup? (you're probably doing it wrong too...)
Published 3 years ago • 327 plays • Length 1:47Download video MP4
Download video MP3
Similar videos
-
2:56
pushups (you're probably doing it wrong) - must have movement series 13
-
0:31
winning & warmup both start with a w.
-
7:47
lifting your feet higher costs less energy when running
-
8:02
what's the optimal warm up for running? (not what you think)
-
3:42
how do i get started with running? (easy beginner tips!) - ask the barefoot sprinter
-
1:13
how important is a cooldown? (waste of time or one of the most valuable?)
-
2:37
what's the best thing to do after a hard practice? (should you ice?)
-
3:29
blood flow warmup (the secret weapon to solve knee pain!)
-
7:45
average to athletic movement series part 8: how to warm up
-
2:52
warm up activation
-
4:02
motivation, finding your why (keep the momentum) - weight loss secrets part 11
-
0:46
the difference between jogging & running
-
0:21
how to warm up ft. thebarefootsprinter #shorts
-
0:31
if you have shin splints… watch this!
-
0:45
are you walking correctly!? watch this…
-
3:51
how to fix your feet (no orthotics!!!) - ask the barefoot sprinter
-
3:20
barefoot running | are you doing it correctly?
-
16:35
top 5 injury prevention exercises for runners | don’t run without doing these ft. barefoot sprinter
-
0:31
before you go… blood flow.
-
0:28
do you know this classic warm-up drill? ☺️ it’s a great way to get your body started #badminton
-
1:07:54
how to run for life without pain - the ultimate running masterclass