how strength training supports longevity and quality of life | peter attia and layne norton
Published 1 month ago • 18K plays • Length 5:48
Download video MP4
Download video MP3
Similar videos
-
11:31
training for strength: advice for beginners and non-powerlifters | peter attia and layne norton
-
16:39
training advice for the rest of us who aren’t powerlifters | peter attia with layne norton
-
8:57
the impact of lean muscle and strength on lifespan and healthspan | peter attia and layne norton
-
2:51:55
#163 - layne norton, ph.d.: building muscle, losing fat, and the importance of resistance training
-
10:00
the "do nots" of strength training | peter attia and andy galpin
-
57:05
i was dying and satan was pulling my soul to hell, then jesus rescued me - mark's nde testimony
-
2:06:29
stay young forever: the #1 thing for overall health & longevity is this... | peter attia
-
6:11
peter attia on the best exercises for longevity
-
3:13:41
235‒training principles for mass & strength, changing views on nutrition, & creatine supplementation
-
10:34
best exercises for overall health & longevity | dr. peter attia & dr. andrew huberman
-
26:42
how to gain muscle and strength if you're untrained and out of shape | peter attia and andy galpin
-
17:21
the best exercises for muscle building, health & longevity | dr peter attia
-
12:41
deep dive into creatine: benefits, risks, dose, mechanism of action | peter attia with layne norton
-
0:35
low muscle mass & strength vs high muscle mass & strength! #longevity #strength #health #shorts
-
2:55:15
239 ‒ the science of strength, muscle, and training for longevity | andy galpin, ph.d. (part i)
-
9:36
bodybuilding vs. powerlifting: comparing and contrasting the training approaches | layne norton
-
4:56
peter attia on the importance of preserving strength and muscle mass as we age
-
6:46
what is the ‘best’ weight loss strategy? | peter attia, m.d. & layne norton, ph.d.
-
0:59
how to start strength training in old age
-
10:28
a training plan for the “centenarian athlete” | andy galpin & peter attia
-
1:00
vo₂ max, muscle mass, and strength are the greatest predictors of lifespan
-
1:40:34
world’s #1 longevity expert: how to live longer in 4 simple steps
Clip.africa.com - Privacy-policy