smith machine squats for quads vs glutes #shorts
Published 2 years ago • 342K plays • Length 0:11Download video MP4
Download video MP3
Similar videos
-
0:13
barbell squats for quads vs squats for glutes #shorts
-
11:09
the fastest way to blow up your squat (4 science-based steps)
-
1:30
a beginner's guide to properly exercise with a barbell
-
2:01
how to do the barbell back squat! | 2 minute tutorial
-
0:36
how to prioritize quads vs glutes vs adductors when doing squats in a smith machine #shorts
-
0:07
barbell squats for quads vs barbell squats for glutes #shorts
-
1:00
best squat tutorial ever made
-
0:21
squats foot position for different muscle groups (quads, glutes, adductors) #shorts #squats
-
0:06
squats: variant for glutes vs variant for quads #shorts
-
0:19
stop doing your squats like this!
-
0:06
hack squat machine for glutes vs quads variations #shorts
-
0:21
how to use more glutes in squat #squats
-
0:14
how to use hack squat machine (for targeting quads vs glutes)
-
0:15
how to properly perform smith machine squats with good form (exercise demonstration)
-
0:18
leg press foot position to isolate your quads vs foot position to target your glutes #shorts
-
0:14
old school barbell hack squat #shorts
-
0:19
no hack squat machine? do this!
-
0:20
barbell squats are not for everyone #legday
-
0:19
know and feel the difference! deadlift vs. rdl 🔥🫶🏻 #deadlift #rdl
-
7:15
how to properly squat for growth (4 easy steps)
-
0:55
alternative to squats #stayflexy #shorts
-
0:16
learn squat | squat mistake | saurabh fitness |