how to do a jump squat | plyometric exercises
Published 11 years ago β’ 137K plays β’ Length 3:23Download video MP4
Download video MP3
Similar videos
-
1:46
how to do a 180 jump squat | plyometric exercises
-
2:02
how to do jump squat w/ shoulder press | plyometric exercises
-
1:58
how to do sumo jump squat with weights | plyometric exercises
-
0:16
how athletes get addicted to plyometrics π
-
4:52
1 leg bounce exercise progressions
-
6:34
keep your vertical jump! - quarantine plyometric workout
-
5:19
5 plyometric jump exercises for beginners | no equipment needed
-
2:35
how to do a jumping lunge | plyometric exercises
-
0:30
pre-plyometrics (metric 5) acl exercise: mini squat jump
-
20:02
no gym, no jumping, no problem! do this low impact circuit anywhere to target core & lower body
-
0:21
no equipment β workout to increase vertical jump
-
2:28
how to do a squat hop | plyometric exercises
-
4:47
plyometric jump squat
-
0:21
plyometric training workout
-
0:20
plyo squat jump
-
0:21
explosive leg power π₯π 3 bodyweight exercises #shorts #legworkout #workout
-
1:22
jump squats - hasfit plyometric exercises - jumping exercises - plyometric training
-
0:39
99% of people don't know this plyometric benefit
-
0:17
plyometric training workoutπ
-
0:10
one of the best plyometrics exercises
-
2:31
how to do a square jump | plyometric exercises
-
1:52
how to do a run stance squat | plyometric exercises