how to do a patrick step-up by atg (exercise demonstration)
Published 5 years ago • 42K plays • Length 0:20Download video MP4
Download video MP3
Similar videos
-
1:15
patrick step
-
0:28
poliquin step ups for knee protection and explosiveness @atgequipment #atg #atgequipment #atgfam
-
8:36
no-equipment atg flexibility routine
-
8:38
results of doing tibialis raises everyday for an entire month (1665 reps)
-
16:22
the turkish get up (step by step)
-
2:08
atg reverse step ups : patricks- loaded mobility
-
1:09
patrick step (exercise demo)
-
0:33
how to scale poliquin step up #gym #workout #fitness #athletictruthgroup
-
0:33
30-second knee ability education
-
1:14
poliquin step up - million dollar knee exercise #fitness #gym #workout #atg #atgfam
-
3:35
patrick step (fix hip and ankle problems with this) - must have movement series part 5
-
0:46
patrick step (3 variations)
-
9:18
step up progressions to build strong knees - the patrick, poliquin, peterson progression
-
0:39
you can get stronger legs and healthier knees!
-
0:17
patrick step up - vmo strengthening exercises for stronger knees
-
4:55
which step up variation is best? (don't waste your time!)
-
0:35
knees over toes is essential!!!
-
0:20
poliquin step up is a game changer for your knees!
-
1:28
patrick step up - build strong sexy knees and improve your ankle mobility
-
0:24
petersen step up exercise demonstration
-
12:31
how to start improving bad knees right now
-
0:45
patrick step up | build strong ankles, knees, and hips