how to fix a tight psoas (stop stretching and do this instead!)
Published 1 year ago • 34K plays • Length 3:49Download video MP4
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![your psoas isn't just tight, it's weak [don't stretch, do these instead]](https://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
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your psoas isn't just tight, it's weak [don't stretch, do these instead]
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